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How to create the winning mindset for success?
New research teaches us how to become better managers of our own minds.
Most career veterans with a track record of success will tell you that success is impossible to achieve without …
Burnout is more than just feeling tired; it’s a state of emotional, physical, and mental exhaustion caused by prolonged stress or overwork. When burnout takes hold, even the simplest tasks can feel overwhelming, making it difficult to stay productive or …
Cognitive overload happens when we try to process more information than our minds can comfortably handle, leading to confusion, stress, and a noticeable drop in productivity. The concept comes from educational psychology, and was originally used to identify situations where …
For executives and senior professionals, achieving a work-life balance is often akin to walking a tightrope.
The perception is that high-performing individuals have even less time to spare than the average person. But, believe it or not, it is feasible …
Productivity is the driving force behind achieving our goals efficiently and effectively. Yet, despite our best efforts, various factors can sometimes hinder our ability to perform at our peak.
Understanding these obstacles and how they impact our productivity is crucial. …
If you’re on this page, you must be well aware that there is no typo in the word “intrapreneur,” and it shouldn’t be “entrepreneur.” Here and there, you see entrepreneurship already worn out as the subject in numerous articles and …
When you think of intelligence, do you think of it as a fixed trait — that the intellect someone is born with is all the intellect they’ll ever have? Or do you think of intelligence as something you can grow and …
Navigating the ebb and flow of confidence is a common journey for both you and your colleagues. Periods of self-doubt can occasionally morph into questioning your own achievements, leading to a phenomenon known as “imposter syndrome.” This transient state, though …
Patrick Bardsley, CEO and co-founder of Spectrum Designs uses meditation apps, healthy eating, and regular exercise as his self-care.
If he doesn’t keep up with these habits, he finds that he cannot focus and channel his energy.
This attitude is …
