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Recording of the Jan 10th Reset workshop with Amanda Upton, Career Coach with The Office of Career Success.
This workshop is designed to help you start the spring semester with clarity and purpose. Through a blend of mindfulness, reflective journaling and movement, you’ll:
• Reflect on your achievements and challenges from last semester
• Define intentional goals to guide your growth this spring
• Engage in exercises to foster focus, confidence and balance
This Reset Workshop will provide you with powerful tools and a renewed mindset to approach the semester ahead with clarity and purpose. Take this hour to pause, connect and set yourself up for success.
